About the cycling speed calculator
Enter a ride distance and moving time to get your average speed and time per kilometer and mile — useful for training and planning longer rides.
How to use this calculator
- Enter the distance and unit.
- Enter your ride time.
- Read average speed and pace.
Worked examples
- 40 ÷ 1.333 h
30 km/h (18.6 mph).
Measurement guidance
Planning a ride
Divide a route’s distance by your usual average speed to estimate time, then add time for climbs and stops.
Frequently asked questions
What’s a typical average speed?
It varies widely with fitness, bike, terrain, and wind.
Does elevation matter?
Yes — hills and headwinds lower average speed significantly.